
Gelatin is good for bone and joint health ~ Gelatin contains lots of amino acids important in helping to prevent the weakness and degeneration of cartilage in joints. And since food allergies/intolerances are thought to come from a “ leaky gut,” the idea is that when you heal your digestive tract, you no longer have proteins and toxins that create health issues “leaching” into your body. Gelatin can help heal food allergies and intolerances ~ Adding gelatin to your diet can heal the lining of your stomach and digestive tract. Gelatin improves digestion ~ It naturally binds to water and helps food move through the digestive tract more easily. Even though it is not a complete protein, it helps the body fully utilize the complete proteins that are taken in. Gelatin is loaded with protein ~ With 6 grams of protein per tablespoon, it’s a great way to add more protein to your diet. It is only recently that we have moved to just eating the muscle meats, missing out on all the nourishment that the rest of the animal can provide. Not only was this essential for survival for folks but also showed reverence and respect for the gift of food given to them. In times past, when an animal was used for the purpose of food, people used as much of the animal as possible. I know this may sound totally GROSS to some folks, but just think about it for a minute. Gelatin contains half of the 18 essential amino acids, needed for survival. Once extracted and powdered, gelatin dissolves in hot liquids and becomes more solid as it cools. It is derived by the selective hydrolysis of collagen from the skin, the connective tissue and/or bones of animals.
GELATIN is flavorless, translucent substance derived from the processing of animal connective tissue and bones to extract collagen, an insoluble fibrous protein. “When only the muscle meats are eaten, the amino acid balance entering our blood stream is the same as that produced by extreme stress, when cortisol excess causes our muscles to be broken down to provide energy and material for repair.” What is gelatin?
As a result, they got a whole-animal balance of amino acids, which provides better support for all sorts of biological processes. Before the move towards processed foods, people consumed much more of an animal than just the muscle meats: chicken-foot soup as well as drumsticks, beef stew not just steaks. In years past, people got plenty of gelatin in their diets. We’ve incorporated it into out family’s REAL food diet and use it often. I’ve since learned, however, that gelatin is pretty much a SUPERFOOD. There was a time when the word GELATIN made me think of the hideous jello served in school cafeterias. Do you know this superfood? Gelatin has so many amazing health benefits and uses.